Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Tuesday, October 25, 2011

Not Saying the "D" Word but Actually Seeing Results!


A busy day here and a busy day there. The clock will fly by and 5pm will come...but where did 12 go? The yogurt will help and the apple a day still will keep the doctor away. BUT as I keep forgetting to eat lunch these crazy days a weird occurrence will happen. Dinner will come and I will be so famished that it's almost a mania when I get home. I want this and that and maybe a lil bit of this and a tench of that. Ugh.  It's a vicious cycle that goes round and round.

However I caught on to it. As work got crazier, and as my hour lunch got depleted, I decided to start bringing lunch into work. Honestly it has been the most effective thing in my diet. I guess it's the control I now have. Yes, I control my car driving me to Panera and my willpower is my own to order the panini that I crave so much all the time, but the extra calories are just too much right now. Instead home-made pizza works, a sandwich I made with a normal amount of cold cuts, and oooo the right snacks. I think it's all paying off.

Technically I have not lost any weight but gained muscle and have certainly lost inches. My shirts are loose, the questions of "Hey are losing weight?" are starting, it's almost a normal habit for me to drink lots of water and tea, and I can definitely tell I have a lil spring back to my step. That sounds corny but it's true. I love going to stores and having clothes fit right, not worrying that the shirt is too tight or that the jeans are making a muffin top. I'll stick to my cupcakes. hehe. I actually allow myself to have 1 cupcake a week from my class. There is no use in depriving myself, because if I indulge a lil bit I won't want more than 1.

Seriously this is all sounding like Buffet Calculus. Some girl on Drop Dead Diva said that term and it is so true. If I eat this I can't eat that, or vise versa. It can drive a person crazy. lol. However little steps...they work...

Are you on a diet? Any tricks up your sleeve? 

Tuesday, December 8, 2009

You may say I'm a dreamer, but I'm not the only one.

Just a quick post for today. I'm going to be doing a giveaway tomorrow so be sure to come back and enter. I reached a 100 followers!! I'm shocked. I thank you from the bottom of my heart. I hope I'm keeping it real and continue to do so.


My reason for this post is that I just watched the season finale to "The Biggest Loser" and I don't think I've cried more from a Reality show in a long while. I give each and everyone of those people so much credit. They are so motivating. Tomorrow I will starting my official diet. I did have my gall bladder out about a month & half ago so it's been hard to stick to anything. Maybe watching this finale has given me the motivation to pursue a goal. I don't want to lose much weight, just about 10 pounds healthily. It's real easy to just not eat but then you get sick, so I'm going to be back to doing it the right way. Exercising and not doing senseless eating because I'm bored. I've been eating like a bag a day of those Quaker rice cake snacks. They are great in moderation but not a bag a day. I tend to eat at my desk because I have a boring job and it's stressful at time so I eat more. I have to be careful tho with ab stuff just for a little while longer. People may see me walking around, going to work, drinking a glass of wine, but it does take a lot to recover from an invasive surgery like losing a whole organ. I guess I'm very good at doing the "I'm Okay" on the outside while I'm still hurting on the inside. Wish I could get paid to do it. I gotta work on finding a much better balance.

I wish my non-blogger friends that I do know were being a little more supportive. I really do. I wish I got the "Oh I havent talked to you in a while. How's your side? Just checking up on you." That's what I would do.

Alrighty tho:

Step #1 of new diet starting at 12:00am: Get a Good night sleep. Okay gunna try.


Also I wanted to say R.I.P John Lennon. John Lennon was shot in the back 29 years ago today. What a sad, horrific day for music. John Lennon was a memeber of the original Beatles. The lyrics of the Beatles songs & Lennon's songs are some of my favorites. He will be remembered. His killer is actually still in prison and has been denied payroll.

You gave us great music, Mr. Lennon. Thank you.

Title of this post is from the song "Imagine" by John Lennon.

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